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WARTBURG FOSTERS RELATIONSHIP WITH RETRIEVING FREEDOM

Students can help train or foster a puppy from Retrieving Freedom, an organization that trains dogs to serve the needs of veterans and children with autism.

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GAINING EXPERIENCE: STUDENTS INTERN IN DENVER, DES MOINES

Internships can provide immense growth for Wartburg students. The Des Moines Urban Studies program and Wartburg West, as two off campus options, offer students opportunities to gain independence and grow professionally.

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DORM ROOM RECIPE: MICROWAVE FIVE-MINUTE MAC AND CHEESE

If you need a quick bite to eat in between classes or a late-night snack, the microwave fiveminute mac and cheese is an ideal choice.

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IT’S NOT A SPRINT: FOCUS ON FORM OVER WEIGHT IN LIFTING

Lifting is something almost all athletes do for their sport. However, there are many different types of lifting styles that can be adapted for non-athletes.

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COUNSELING SERVICES: A FREE OPTION FOR WARTBURG STUDENTS

Counseling Services at Wartburg College are free and offered to students that need guidance on personal concerns. The counselor acts as a skilled facilitator in helping the client identify and achieve desired changes, according to Wartburg Counseling Services.

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HIGHLIGHT: STUDENT MAJOR IN CHURCH MUSIC

“I felt like I was being called more toward church music,” Amanda Ferry, a third-year music major with a concentration in church music, said. “It [the program] really allows you to focus in on the religion aspect, which is awesome. I’ve enjoyed taking the religion classes I’ve been in. It has been a very growing experience for me.”

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MAKING MAJOR DECISIONS: ‘COLLEGE IS ABOUT FINDING OUT WHAT YOU WANT’

At some point along a student’s college career, they may wonder if they chose the right major. As many as 50 to 75% of all undergraduate students change majors at least one time before earning a degree, according to the Bureau of Labor Statistics.

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DORM ROOM RECIPE: FAST BREAKFAST COOKIE MUG

Whether you need a quick bite before a 9 a.m. class or a late-night snack, the breakfast cookie in a mug is perfect for anyone wanting a nutrient-packed meal with limited kitchen space.

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RECYCLING: TRYING TO LEAVE IT BETTER THAN WE FOUND IT

“We can see that there’s a giant pile of garbage in the ocean from us, but we’re choosing to be lazy and wasteful,” Lizzi Barrett, a music education and secondary English education double-major, said.

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OPINION: OUTSIDE EXPERIENCES IMPORTANT TO WARTBURG PRSSA

On Nov. 14, the Wartburg College chapter of the Public Relations Student Society of America (PRSSA) traveled to Kansas City, Missouri, for an agency crawl.